E-books - Regal State of Health Consultancy

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E-books

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#MakeMenVulnerableAgain Mental Wellness E-book

Strong men feel too! Help them heal. #MakeMenVulnerableAgain is a 21-day digital mental wellness guide crafted for Caribbean men. It breaks the silence around masculinity, mental health, and emotional resilience through culturally relevant reflections, daily prompts, and real-life guidance.<br><br>This is not self-help fluff. It is a movement to reclaim strength through vulnerability. Order now and give Caribbean men the tools to grow, feel, and lead with courage.

$25.00

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#ResilientByNature Disaster Preparedness E-book

Disasters do not wait, but you can be ready. #ResilientByNature is your 21-day digital survival guide designed for Caribbean societies. Packed with practical tips, culturally rooted advice, and expert health insights, this e-book helps you prepare mentally, physically, and socially for hurricanes, heat waves, and every threat in between. <br><br>Whether you are protecting your family, your business, your community, or your peace of mind, order so your resilience starts here.

$25.00